How Dieting and Supplements Affect the Brain
September 17, 2015
I stopped by Mondays with Marlo to discuss important topics trending today in health, including dieting, supplements, and how they affect the brain.
Here I explain that the brain needs the most energy out of any part of the body. I suggest what’s good for your heart is, for the most part, good for your brain. Also, remember to most importantly use food as fuel to support brain activity.